July 2026 – DadandZachonRecumbents.com

7/30/2026 Brazilian Jiu Jitsu Class 24

7/30/2026 Brazilian Jiu Jitsu Class 24 Teacher: Allie Partner: Don From side guard bottom position We…

I missed last Thursday because I was exhausted and everything felt dark to me. IDK how…

It is 3 pm right now, around this time I start to get nervous about class.…

I only had to take 1 antibiotic for a skin infection today , some sort of…

7/3/2026 Jiu Jitsu Class 20 Teacher: Allie Partner: Brian Closed guard triangles today. A leg triangle…